"My best friend and I started with Penny at actionpact personal training around four years ago. Penny set exercises that were appropriate for our physical ability then encouraged and extended us further. If we had an injury, Penny would design exercises to for the affected area, progressing when she could see that we had improved. With a combination of traditional and Pilates exercises Penny is able to help with general fitness and specific training. She gives exercises that can be done at home. Penny has helped us with fitness, posture, balance and general well being, and we highly recommend her."
- Paula and Hazel (mid fifties, back and neck issues)
"I have been in one of Penny's Pilates classes for four years now and can highly recommend them. I feel stronger and fitter, and really appreciate the personal attention I have received in her small classes. I now have a training session I can do anywhere as I need no gym equipment to workout my whole body."
- Linda (early sixties, back issues)
"Penny designed a fitness program with me, demonstrated each exercise and ensured I did each one correctly. This gave me confidence to exercise independently. Now I am stronger, more flexible, enjoy walking and perform daily tasks much more easily."
- Joan (late sixties, arthritis)
"Penny really is an exceptional instructor! She knows her stuff and gives clear, precise instructions for all ages and capabilities. Every person receives proper attention and care in the small group classes so they can progress each week. She makes sure everyone understands how to do each exercise properly.
Penny is definitely the best fitness teacher I have had! I would recommend Penny's classes to anyone who wants to learn Pilates, exercise and have fun. The classes are most enjoyable and a great way to keep fit and healthy."
- Kushla (late forties, ankle injury)
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